Effects Of Tea, Coffee And Alcohol On Diabetes And Diabetic Patients

Diabetic patients must be very cautious while taking different types of beverages, whether it is alcoholic or non-alcoholic. The beverages have a toxic effect in the diabetics, which makes the condition worse. A brief synopsis about the effects of different beverages is given below:

Effects of Tea and Coffee on Diabetic Patients

It has been observed that drinking coffee leads to the rising of blood sugar levels. Coffee enhances the activity of two hormones adrenaline and glucagons, which releases the sugar stored in the liver into the blood, thereby resulting in a rise of the blood sugar. Moreover, there are many side effects of the caffeine, the principal chemical ingredient of tea and coffee. Caffeine affects adversely on the nervous system of the body, especially in the diabetics. Caffeine stimulates the nervous system causing sleep disturbances and rise in the blood pressure. Many people suffer from loss of sleep due to frequent intake of tea and coffee throughout the day. Other side effects of caffeine are headaches, poor concentration, nervousness and irritability. Many depend on a cup of coffee or tea as a relaxing drink. Excess caffeine intake may hamper the development of the fetus, especially those who are suffering from gestational diabetes.

Drinking too much coffee increases the level of the stress hormones. This in turn increases the heart beat and blood pressure. This habit coupled with the sedentary life style results in an increased stress and abnormal body weight, due to defective metabolism.

But the diabetics may opt for green tea or a cup of hot lemon water. Both can provide a relaxing effect on the tired nerves. Green tea is rich in poly phenols, which helps in reducing the risk of heart diseases in the diabetics. Green tea helps in keeping the body weight in control and prevents cataract formation, which is a common outcome for the diabetics.

Effects of Alcohol on Diabetics

Reaction of alcohol with the blood produces toxins, and this effect is more pronounced in the case of Diabetics. Drinking few ounces of alcohol raises the level of triglycerides in the blood to alarming levels. Alcohol is high in calories and does not provide any nutrition. It mixes with the blood instantly resulting in higher blood sugar levels. It affects the nervous system, invites eye diseases and increases the body weight. Those who are on medication, drinking alcohol may create some abnormal reactions in the body resulting in nausea, vomiting and other serious complications.

Alcohol consumption is not recommended for healthy persons and for the diabetics, drinking alcohol should be strictly prohibited.